There are a number of ways of getting relaxed and a full body massage is just one of them shenyang massage. There are different techniques and tips to a body massage. It is important to find out the best body massage regime suitable for one. The person getting the body massage should make sure they have loose fitting clothing, or even better, a piece of cloth to cover areas that are not being massaged.
One should continue the chest and shoulder massage with gentle stroking movements. This will gentle stroking movement should be done carefully to disperse the oil and soothe the area at the same time. The therapist should spread the oil by stroking the whole chest and shoulder area with firm, flowing movements. The therapist can start with just below the clavicle at the base of the neck and stroke down the chest, keeping the pressure smooth but firm; and then should fan out the hands and, keeping them relaxed, glide out across the chest toward the shoulders.
It is important to make sure that the hands of the therapist mold to the contours of the person's body and should stroke over the shoulders. The therapist should cup his or her hands over the shoulders and gently press the shoulders toward the feet or down onto the floor. They need to swing the fingers around to the back of the shoulders and stroking behind them,fuzhou massage should bring their fingers slowly up the back of the neck. Then glide their hands very lightly down the sides of the neck to the collarbone. Therapists can repeat the sequence at least four times. After stretching and stroking therapist can try knuckling with deep pressures and kneading.
For knuckling therapists should make their hands into fists and ripple their fingers around to make small circular movements with their knuckles. They should work gently all over the person's chest, and then move to behind the shoulders, and all around the base of the neck, where he or she can work more deeply.
Therapists should make a series of thumb pressures on the muscles between the ribs; starting in the middle and work in lines out toward the shoulders. Deep pressures in this area can be painful, so therapists should be guided by the person's reaction when deciding on depth. They must get feedback about what he or she is doing to find out what process feels good, what is not so pleasant, and what hurts. A verbal expression or an involuntary flinch will usually make it obvious. If one knows the person well, communication will not be a problem, but the therapists may have to keep asking if he or she is massaging a stranger.
One can use the technique of kneading to great advantage on the fleshy area in front of the armpits wuxi massage. Picking up and squeeze the muscle with alternate hands work great. Also they can work with both hands together on one side of the body, and then move to the other side and repeat the action. This simple motion can release tension not only in the chest, but also in the arms and back of the body. The muscle in front of the armpit is often affected by emotional stress, so one should massage the area with sensitivity.